Houston Relaxation Spa Treatments

Spa centers have become a staple of the self-care industry, helping people from all walks of life look and feel their best. The industry has come a long way in recent years and has introduced new treatments, from zero gravity massages to cryotherapy. When looking for Houston relaxation spa treatments, you can turn to Defy Studio. They are a believer in holistic healing and aim to help clients come up with a wellness plan perfect for them. By using new scientific technologies, they hope to reach every limit possible. While some spa treatment centers may not offer zero gravity massages, Defy Studio does.

What Is A Zero Gravity Massage?

Zero gravity massages are offered by using a chair in place of having someone actually massage you. People may choose this type of massage for any number of reasons. At Defy Studio, their reclined chairs are designed to reduce the overall stress put on your body, which in turn leads to a more enjoyable massage experience.

What Are The Benefits of a Zero Gravity Massage?

Zero gravity massages offer similar benefits to traditional massages, but there is more to them. There are quite a few health benefits that can be found through opting for a zero gravity massage.

Reduce Pain, Relieve Stress, and Increase Circulation

The chairs at Defy Studio are designed to alleviate your body from as much stress as possible. In general, zero-gravity massages are meant to relieve you from everyday stress and help you relax. In addition, they can reduce any back pain you may be experiencing. Zero gravity massages also help to soothe sore and tense muscles, which leads to increased blood circulation. Having tense muscles will actually restrict your blood flow, but massage chairs were created to fix this problem.

Maximum Relaxation and Relief

Zero gravity massages were also designed to provide maximum relaxation to your neck and back by having you sit in a fairly neutral position. This position is meant to combat the everyday strain put on your neck and back from gravity. Zero gravity massages are also meant to provide maximum relief to your lower back. Sitting in an ordinary chair actually puts pressure on the muscles in your lower back, but zero gravity massage chairs are designed to relieve this pressure.

Expand The Lungs

Using a chair designed for zero gravity massages actually helps you breathe deeper, as it allows your diaphragm to expand more than it usually does. The deeper breaths you will be able to take will also help you relax more during your massage.

What Else Does Defy Studio Offer?

While zero gravity massages are a major service found at Defy Studio, they offer so much more. You can go to them for cryo lifts, air relax, float rooms, bemer, infrared saunas, and more. In the future, Defy Studio will also be offering deep light and 3-D body scanners. You can sign up for a membership, login to your current membership, browse services, and book a visit all through their website.